Key Idea:

God says: have a break!

1) God designed having a break as part of creation.
Gen 2:1-3, Mark 2:27

2) God designed having a break as a way to find spiritual refreshment.
Lev 23:3, Ex 20:8-11

Qadash(Holy): to consecrate, sanctify, prepare, dedicate, be sanctified, be separate.

3) God designed having a break as a way to find physical, mental, and emotional refreshment.
Ex 31:17

Naphash(refreshed): to take breath, refresh oneself